Tick Prevention on the Trail

(5 minute read) I remember finding a wood tick stuck on the hairline of my neck over 30 years ago when I first moved to Minnesota.   I was a teenager from Southern California and didn't even know what a tick was!   Its the only time I've ever had an attached tick and can still feel … Continue reading Tick Prevention on the Trail

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WRFA/CPR/AED-Wilderness First Aid and Rule #1 for Staying Safe in the Wild.

(3 minute read) Wilderness and Remote First Aid/CPR/AED certification is 18 hours of intense training packed into two or three days. As a leader of High Adventure Treks with Scouts and as a Women Who Hike Ambassador, I am required to take it every two years. Last weekend was my 4th time going through the … Continue reading WRFA/CPR/AED-Wilderness First Aid and Rule #1 for Staying Safe in the Wild.