I'd like to interrupt my regularly scheduled post about our Southern Minnesota State Park tour to talk to you about a topic near and dear to my heart (and face...and hands...and everywhere else the sun touches): SUN PROTECTION. This week, I'm fresh off a trip to the prairie AND the dermatologist! With bandaids still covering … Continue reading Sun Protection: Wandering Pine Gear Picks!
This week, a friend asked "what's the difference between a walk and a hike?" I've heard this question before, but even now...when things seem to be changing on the daily...the answer is still the same "Well, that's up to you..." When I signed up for my first 52 Hike Challenge, in 2017, my personal definition … Continue reading How to Plan a Hike…and what is a hike anyway?
The first time I'd heard of the 10 essentials was in our son's Boy Scout Handbook. It was this succinct list of survival items that every Scout should have on outdoor adventures in case of an emergency. Both of our boys assembled their items, and stowed them in their packs (just in case). Eventually, I … Continue reading The 10 Essentials – What’s In My Pack
“When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’” Mr. Rogers Hi. Everybody doing ok? I feel like I've gotten an email from every company I've ever given my email to this … Continue reading Staying Grounded and Focused in Uncertain Times
"GO OUTSIDE WITH THE REST OF THE WILD ANIMALS!!" -Mom Time to Hike! Last month at our "Unpacking Your Hiking Hesitations" Clinic at Midwest Mountaineering, Ruth and I were asked a question: “How do you make time for hiking?” I responded almost automatically: “you make time for the things you love”. But the minute those words … Continue reading Go Outside! How to Get Out and Stay Out
Now that I've got you with that fantastic title, its time to talk facts about bodily functions on the trail and how you can keep yourself and the outdoors sparkling clean! I am asked about this topic often (usually in private messages, whispered conversations and in the cover of darkness), so I'm bringing it out … Continue reading Backcountry Hygiene: How to Pee, Poop and Period Like a Pro!
I remember finding a wood tick stuck on the hairline of my neck over 30 years ago when I first moved to Minnesota. I was a teenager from Southern California and didn't even know what a tick was! Its the only time I've ever had an attached tick and can still feel it... Today's post … Continue reading Tick Prevention on the Trail
Wilderness and Remote First Aid/CPR/AED certification is 18 hours of intense training packed into two or three days. As a leader of High Adventure Treks with Scouts and as a Women Who Hike Ambassador, I am required to take it every two years. Last weekend was my 4th time going through the course and I … Continue reading WRFA/CPR/AED-Wilderness First Aid and Rule #1 for Staying Safe in the Wild.
“I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable beautiful and afraid of nothing, as though I had wings.” ― Mary Oliver "Defending My Joy" is a term I have been using for the last few years whenever I have to take action … Continue reading Defend Your Joy! 5 Winter Amusements to Try Before Spring!
FUN NEWS! Our Superior hiking Trail adventure is being featured all week as a series on the BSA Instagram page. Volunteering with our son's Boy Scout Troop has provided me with opportunities that have ignited a passion for the outdoors and empowered me to pursue adventure both inside and outside of Scouting activities. I'm grateful … Continue reading Lightweight Backpacking Tips: 5 ways I reduced my pack weight – Including packing list
Have you ever thought about making your own backpacking gear? This week's post is about my experience sewing an ultralight backpack. There are lots of reasons to do it yourself, including: financial, weight savings, customization and just learning something new! If you have been reading in the last 6 months, you already know that … Continue reading Making Your Own Ultralight Backpack!
Snowshoeing is my favorite winter activity because of the access it brings. Unlike hiking or skiing, I can walk right off the trail, alone into the woods and feel strong and confident. I don’t feel this same desire to venture off trail in the summer when the woods are thick, shaded and full of obstacles. … Continue reading Urban Snowshoeing and Tips for Getting Started!
The word of the day is Bombogenesis and the headlines are all about the Cyclone Bomb that is hitting the East coast right now. Reports are coming in that New York City is colder than Mars....and Minnesotans are still being spotted wearing shorts. In addition to my post earlier in the week The California … Continue reading 10 Winter Hacks to Keep You Warm
“There's no such thing as bad weather, only unsuitable clothing.” -Alfred Wainwright It’s a new year and it’s time to start the 52 hike challenge again! If 52 hikes isn’t your thing and you needed another reason to hike today, there’s also an event led by the American State Parks in all 50 states … Continue reading A California Transplant’s Guide to Winter Layers
Wilderness and Remote First Aid, CPR, AED certification is 18-20 hours of intense training packed into two or three days. As a leader of High Adventure treks with Scouts, I am required to take it every two years. Last weekend was my 3rd time going through the course and I learn something new every time. … Continue reading WRFA-Wilderness and Remote First Aid Certification weekend!
I've done a packing Demo for my Scouts for the last 3 years and every year, it gets easier. Next week I get to do a Backpacking Demo for a room full of regional Scout leaders! (They pack the heaviest). Here's a 38 second packing video I made as I was getting my gear ready for … Continue reading Packing.