"When you focus on the 'what ifs', you're almost manifesting the thing you are most worried about. By focusing on the 'what is', you are focusing on the good that is occurring in that present moment'-Sharlene Jones Episode 121: She Explores The last couple of weeks have been difficult. Life stuff...hurting for others, internalizing, etc...I … Continue reading ‘What is’ vs. ‘What if’… Self Care at Glendalough State Park
TRIP DETAILS LENGTH +/- 5 miles on the Split Rock River Loop and around Split Rock State Park DIFFICULTY Easy to Moderate: elevation, roots, rocks, bugs at dawn and dusk. DATE August 10, 2019 MAIN FEATURES Panoramic overlooks of Lake Superior, the historic Split Rock Lighthouse and a never ending series of ups and downs through the forests of … Continue reading North Shore S24O (Sub-24 Hour Overnight) | Split Rock
(4 minute read) Just back from a trip to Maplewood State Park! We originally planned a large Women Who Hike Minnesota group event focusing on Leave No Trace Principles and cleaning up the trails with our reusable green "Dirt Bags" the Leave No Trace Center for Outdoor Ethics generously provided. As the landscape thaws each … Continue reading Maplewood State Park and North Country National Scenic Trail
(6 minute read) On January 1st 2017, I started this blog, as a place to write about my outdoor adventures, learning experiences, failures and encourage others to get outside at any skill level. That first year, I challenged myself to ask, before starting or continuing various activities, “Does this make me feel strong? Or will … Continue reading 2018 Year in Review!
(5 minute read) The last month or so has felt like a shifting of gears....a combination of the seasons changing, and my body aging. It happens every Autumn. November is the longest month of the year... and I feel it setting in. Instead of fighting this slowing down like I usually do, I'm trying to … Continue reading Solo Hiking in West Central MN | Lake Carlos, Glacial Lakes, and Monson Lake State Parks
Welcome to part 2 of the Lake Louise/Forestville/Mystery Cave post! Here's part 1 in case you missed it! Perhaps no Minnesota State Park offers a greater variety of attractions than does Forestville /Mystery Cave State Park. The park is rich in both historical and natural resources including the 1853- 1910 townsite of Forestville, meandering blue- … Continue reading Part 2: The Mystery of …Forestville | Mystery Caves!
LAKE LOUISE STATE PARK TRIP DETAILS LENGTH 1.3 mile hiking club trail DIFFICULTY Easy and flat DATE June 22, 2018 MAIN FEATURES Iowa River and Lake Louise-blood thirsty mosquitoes I left work a little early on Friday to hike my 37th Minnesota Hiking Club trail and get a head start on meeting the Scouts at Forestville Mystery … Continue reading Lake Louise and Forestville Mystery Cave State Parks| Part 1