The 10 Essentials – What’s In My Pack

The first time I'd heard of the 10 essentials was in our son's Boy Scout Handbook.   It was this succinct list of survival items that every Scout should have on outdoor adventures in case of an emergency.  Both of our boys assembled their items, and stowed them in their packs (just in case).   Eventually, I … Continue reading The 10 Essentials – What’s In My Pack

WRFA/CPR/AED-Wilderness First Aid and Rule #1 for Staying Safe in the Wild.

Wilderness and Remote First Aid/CPR/AED certification is 18 hours of intense training packed into two or three days. As a leader of High Adventure Treks with Scouts and as a Women Who Hike Ambassador, I am required to take it every two years. Last weekend was my 4th time going through the course and I … Continue reading WRFA/CPR/AED-Wilderness First Aid and Rule #1 for Staying Safe in the Wild.