(3 minute read) Wilderness and Remote First Aid/CPR/AED certification is 18 hours of intense training packed into two or three days. As a leader of High Adventure Treks with Scouts and as a Women Who Hike Ambassador, I am required to take it every two years. Last weekend was my 4th time going through the … Continue reading WRFA/CPR/AED-Wilderness First Aid and Rule #1 for Staying Safe in the Wild.
“I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable beautiful and afraid of nothing, as though I had wings.” ― Mary Oliver "Defending My Joy" is a term I have been using for the last few years whenever I have to take action … Continue reading Defend Your Joy! 5 Winter Amusements to Try Before Spring!
...Oh girl dancing down those [snowy] and [icy] trails Take it hip to hip, rocket through the wilderness... -Roam, The B-52's Back from a Winter retreat with Thrive Women's Outdoor Adventures! We got close to a foot of snow in parts of Northern Wisconsin, played in single digit temps and had the trails to ourselves. … Continue reading Roam if you want to… Women’s Winter Retreat at Roam Adventure Basecamp!
3 minute read As a lover of both snowshoeing and design, I have been following the development of the first EVA foam snowshoe for about a year. They have a very different look and construction compared to a traditional metal or plastic snowshoe, and the binding is greatly simplified. In talking to the President and … Continue reading Crescent Moon EVA Foam Snowshoe Gear Review
This weekend marks the one year anniversary of our first ever Minnesota Women Who Hike meet up: Superbowl Snowshoe Shuffle! And the Women Who Hike founder, Nicole Brown, was just featured on The Stokecast Podcast sharing her story and about how Women Who Hike became the organization that it is today. So, this post is … Continue reading Women Who Hike and Winter Snowshoeing at Mille Lacs Kathio State Park
4 minute read TRIP DETAILS LENGTH 2 mile Hiking Club Trail DIFFICULTY Easy DATE Dec 28, 2018 MAIN FEATURES Wooded loop through rolling hills, views of a Wildlife Pond You may remember my post from Moose Lake State Park last 4th of July. Back then the park was bursting with happy campers and families celebrating their 4th of July … Continue reading ‘Instructions for Living a Life’ and Snowshoeing at Moose Lake State Park!
(5 minute read) TRIP DETAILS LENGTH Long Meadow Lake Trail 3.5 miles one way DIFFICULTY Easy DATE January 4, 2019 MAIN FEATURES 11 miles of flat, multi-use trails in this section, birdwatching I head back to work tomorrow but have had a chance to squeeze in 4 hikes to jump-start my 52 Hike Challenge this year and the best part … Continue reading Exploring the Minnesota Valley National Wildlife Refuge and 5 LNT Tips During the Government Shutdown