Superior Hiking Trail Teal Map| Day 6: East Kennedy Creek to County Rd 1, to the Southern Terminus!

Up at 5:30.  Thats the latest I've slept on this trip, but we went to bed at 10pm after and nice fire with camp friends and the moth incident...which shall now be referred to as "the aftermoth"!   Going to bed at hiker midnight each night hasn't  been helping things, but my energy has been great … Continue reading Superior Hiking Trail Teal Map| Day 6: East Kennedy Creek to County Rd 1, to the Southern Terminus!

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Superior Hiking Trail Teal Map| Day 5: Leskinen to E Kennedy Creek

  42.5 miles down, 12.5 to go! Tomorrow we finish the teal map and then zip down to the southern Terminus for a few more miles to touch the sign—the end is in sight! The fall colors are popping, the mushrooms blooming and we are still glad we avoided the monsoon. Its 43° this morning … Continue reading Superior Hiking Trail Teal Map| Day 5: Leskinen to E Kennedy Creek

Superior Hiking Trail Teal Map| Day 4: Sonju to Leskinen Creek

  Up at 3:45 for and couldn’t get back to sleep. Finally just got out of bed at 5:30 and started writing. We can’t believe its still raining! We stuck around the hotel for a bit reorganizing food and waiting out the rain. It’s rained for almost 24 hours straight! Hit the sonju trailhead at … Continue reading Superior Hiking Trail Teal Map| Day 4: Sonju to Leskinen Creek

Superior Hiking Trail Teal Map| Day 3: West Caribou to Sonju

  Awake at 3am with a headache. It didn’t rain last night-whew. Im hydrated, but I think my headache is from the wind kicking up stuff. Trying to go back to sleep... we have another 12-13 mile day ahead of us which is plenty on this steep section. The rain started at noon, and we … Continue reading Superior Hiking Trail Teal Map| Day 3: West Caribou to Sonju

Superior Hiking Trail Teal Map| Day 2: Fredenberg to West Caribou

  Awake at 10:30, 3:30 & 5:30am. Gentle rain all night. My tarp and bivy pitched low combined with an umbrella for a door worked great. Stayed warm, had to shed a layer-so glad I brought my winter pad.   Its still raining this morning. I don’t want to get out of bed. Snuck out … Continue reading Superior Hiking Trail Teal Map| Day 2: Fredenberg to West Caribou

Superior Hiking Trail Teal Map| Day 1: Temperance River to Fredenberg Creek

  We hit the road at 7:30am, and three of us stopped in Two harbors at SpokenGear Bike Shop and Coffee for an early lunch. 1:30 Drop a car at Sonju 2:00 Temperance River State Park, we picked up where my sister and I ended our thru hike at 100 miles last year! ❤️. Ive … Continue reading Superior Hiking Trail Teal Map| Day 1: Temperance River to Fredenberg Creek

‘What is’ vs. ‘What if’… Self Care at Glendalough State Park

"When you focus on the 'what ifs', you're almost manifesting the thing you are most worried about. By focusing on the 'what is', you are focusing on the good that is occurring in that present moment'-Sharlene Jones Episode 121: She Explores The last couple of weeks have been difficult. Life stuff...hurting for others, internalizing, etc...I … Continue reading ‘What is’ vs. ‘What if’… Self Care at Glendalough State Park