WRFA/CPR/AED-Wilderness First Aid and Rule #1 for Staying Safe in the Wild.

(3 minute read) Wilderness and Remote First Aid/CPR/AED certification is 18 hours of intense training packed into two or three days. As a leader of High Adventure Treks with Scouts and as a Women Who Hike Ambassador, I am required to take it every two years. Last weekend was my 4th time going through the … Continue reading WRFA/CPR/AED-Wilderness First Aid and Rule #1 for Staying Safe in the Wild.

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Defend Your Joy! 5 Winter Amusements to Try Before Spring!

“I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable beautiful and afraid of nothing, as though I had wings.” ― Mary Oliver "Defending My Joy" is a term I have been using for the last few years whenever I have to take action … Continue reading Defend Your Joy! 5 Winter Amusements to Try Before Spring!